Yoga for Menopause & Retired Excutives
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SANAATHANAM
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MUDRAS
PRANAYAMAM
SHATKRIYA
SHATCHAKRA
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T H E R A P Y   YOGA
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STRESS & B.P
BACK & JOINTS
A C I D I T Y
ALLERGY & RESPI
W E I G H T
W O M E N
MENOPAUSE
RETIRED PEOPLE



   Yoga Is
    1% Theory
    &
   99% Practice


-- Visweswara


B L E S S I N G S
Curing Prayers Curing Prayers Curing Prayers CURING PRAYER
HEALTH PROBLEM CURE with MYSTICAL TOUCH OF
LORD SAI'S LOVE
through PRAYER

NO MONEY
NOTHING TO SPEND
WRITE TO US

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Yoga for Menopause


Menopause isone of the very critical and vital phase in very women life as it brings forth many kind of changes in physical, physiological,psychological & hormonal levels in body.It create many unwanted effects in emotional planes also due to of hormonal disturbancy. Decrease of Calcium levels is one of major -ve effects of manopause, which makes women body more susceptible to bone fractures.

Specially designed postures and pranayama procedures can make the body to coordinate with this delicate & difficult phase of woemen's life; by controlling & bringing the equillibrium between physical & emotional planes.

Duration : As per the " Needs " of Client. ( Can be modified from 1 day programme to any number of Days or Hours )

Note : Charity Organisations & Voluntary Organisations can avail " Free Diabetes Awareness Seminars " ( One Day ) from Our Organisation.


Content :

Asanas
Therapy Yoga
Pranayama
Kriyas

Diet Tips




Yoga for Retired Excutives


After retirement-life is a very delicate issue; as, the body and mind both becomes more delicate like a child, due to of aging; which needs more balanced state between phycial and motional planes. It's the reason,it has been said that, " oldage is nothing but second childhood ".

As yoga is an integrated education which can relax & recreate; it stands as an ultimate solution with its ASHTANGA. Ofcourse Asanas, Pranayamas, and Meditation can be able to reduce all the effects of aging.

Duration : As per the " Needs " of Client. ( Can be modified from 1 day programme to any number of Days or Hours )

Note : Charity Organisations & Voluntary Organisations can avail " Free Diabetes Awareness Seminars " ( One Day ) from Our Organisation.


Content :

Asanas ( Specailly designed for Retired people body )
Therapy Yoga
Pranayama
Kriyas

Diet Tips




Contact Us through -- support@sanaathanam.org ( or ) sanaatanam@gmail.com for planning your convinient schedules













Doing Yoga is not Important. Rather,Enquiring & Analysing,to how far the present Yoga system is usefull to your Health Problem is Very Very Important. And, Infact, it is the explanation, every Yoga Guru or Instructor has to give to his students or Patients, along with medical concepts




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Yoga Training or Practice Sessions with SPECIAL PACKAGES to CORPORATE Sector.
~ ~ : : ~ ~
SPECIAL YOGA RETREAT ( Lodging, Boarding, TRECKING ) PACKAGES to CORPORATE GROUPS (Employees)& Individual GROUPS
Contact :~ +918897096090 :: +6585001246
Specific "Remedy Oriented" On-line ' Therapy Yoga' Consultations for Health Problems
~ ~ : : ~ ~
YOGA RETREAT CENTER Near World Famous Rishivalley School (2hrs journey from Banglore) with Lodging & Boarding
( T R E C K I N G )

Contact :~ +918897096090 :: +6585001246
!! sahanam !!


O N - L I N E
YOGA &
MEDITATION
Curing PrayersCuring Prayers
C L A S S E S



C O R P O R A T E SERVICES
SEMINARS &
WORKSHOPS
DIABETES MANAGEMENT
STRESS MANAGEMENT
( Blood Pressure, Migrain, Paralysis, Neuro Probs )
BACK & JOINTS
( Back ache, Spondylitis, Arthritis, Sciatica )
ACIDITY & INTESTINE DISORDERS
ALLERGY &
RESPIRATORY PROBS (Asthma, Synusitis )
WEIGHT MANAGEMENT
FOR WOMEN
FOR MENOPAUSE
YOGA FOR RETIRED EMPLOYEES
OTHER HEALTH PROBLEMS

SANAATANAM

FIRST Know
Ur self --

Mentally
Physically
Metaphysically

" THAT "
LEADS LIFE
RESOLVES LIFE

--Visweswara

SERVICES



SANAATHANAM YOGA
FOUNDATION
S H R E Center ( Sanaathanam Human Resources Emancipation Center )

∗ Free Seminars & Practice sessions to Diabetics
∗Free Seminars on Concentration & Memory for 9th&10thstandard Students ( Special Emphasis on Pranayama Techniques suitable to their age group )

◊Scholorships to Economically Backward Meritorious Students
Job training &Personality Development training for Physically Disabled( In association with other NGOs )

Special Yoga Training Sessions will be designed as per the requirements of client.
Clients can opt any number of days as per their comfort for Yogic Sessions ( 3days,7days or 10days etc.,)
∗ Individuals or Groups or Organisations or MNCs can approach for "Diabetic Camps" or for General Yoga Camps ( Free seminars will be Provided )
Yoga Retreats will be arranged as per the comfort of client ( with lodging & boarding or without )
∗Schools can approach for Concentraion and Memory Training Sessions ( Special emphasis on Pranayama & Meditation Techniques )


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